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The first "inner-active" computer adventure that combines ancient yogic breathing and meditation with modern biofeedback technology for total wellness. Deepak Chopra says, "The Journey is a great way to unfold your full potential and glimpse the field of infinite possibilities." See what others say...
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Guided Meditation - Self-Hypnosis Tapes
Instant sound therapy &guided meditation techniquesfor beginners, experts, teachers, children, monks, doctors and therapists! Instantly reap the benefits of years of meditation or biofeedback training - with no effort. ...
A Basic Physical Mechanism that helps to explain how mantras work
Mantras are fundamental tools in yogic technology for altering the psyche, and they are used in some of the meditation techniquesdescribed in this book. However, the mystical properties of mantras that are claimed to help heal the ...
Benefits Of Yoga Meditation Classes
There are many yoga books, and yoga DVD programs that can help you get started in the meditation techniquesof yoga. One problem however, is that if you do, do the meditations at home, and learn techniques, then if you decide to go to a ...
Stress Relief - Meditation Techniques
Stress Relief - Meditation TechniquesExcessive attachment to food, clothes, and the tending of the body, and dressing of the hair should be avoided. The householder must be pure in heart and clean in body, always active and always ...
Stress Eating Alternatives to Eating for Comfort in Times of Stress
We’re talking about self-massage here, and simple meditation techniquesthat don’t require any more than a few minutes. Stress Eating - Sticking your neck out. When you’re stressed out, where do you typically feel the tension first? ...