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Iyengar YogaTeacher - Janet MacLeod
Janet is a Certified Iyengar YogaInstructor for over 20 years. In addition to teaching public classes in San Francisco, Janet is an instructor in the Teacher Training Program here at IYISF and conducts retreats and workshops worldwide. ...
This Weekend: Sunday General Level Class CANCELED
Due to the SOLD OUT Kevin Gardiner Workshop. 53 people! See you next week. Kevin Chair VPD. A taste of what we’ll be doing over 10 hours this weekend! Full Viparita Dandasana over the chair.
Power Yoga – Powering it up
Power yoga also adapted some practices of the Iyengar Yogawhich gives emphasis on the form and alignment during the practice. It also includes practice in holding a pose longer without breaking which aims to achieve maximum benefits. ...
Fix Lower Back Pain with Iyengar YogaTherapy
As I left I had convinced one new student that this was the way to go. My colleague mentioned that her headaches had improved after her first class with Nuvana. This is the power of Nuvana's sequence of yoga poses and Iyengar Yoga...